about us

Welcome to Tempo Wellness, York Region's premier service provider for Ideal Protein Weight Loss Coaching and mobile wellness services.



Ideal Protein was medically designed and developed over 25 years ago. The Ideal Protein Weight Loss Method is a medically designed protocol containing 2 key components – weight loss and a healthier lifestyle.  The core principles of Ideal Protein are to learn to live off your own fat reserves.  The body does this by depleting its simple and complex carbohydrate reserves and then turns simultaneously to its protein and fat reserves for energy.  Contact us for a FREE 20 mins consultation!

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chair massage

Whether it’s an employee appreciation day, golf tournament, trade show, fundraiser, party, shower or wedding, treating your guests to a 15 minute massage will be the icing on the cake to any event!

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