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Welcome to Tempo Wellness, GTA's premier service provider for Mobile Massage, Wellness and Weight Loss Coaching.

While a majority of people are concerned with their health and well-being, many find it difficult to fit ‘me time’ into their hectic schedules. Mobile massage takes the traditional massage to the next level by utilizing portable equipment to bring the luxury of a massage directly to you.

chair massage

Whether it’s an employee appreciation day, golf tournament, trade show, fundraiser, party, shower or wedding, treating your guests to a 15 minute massage will be the icing on the cake to any event!

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RMT MASSAGE

A RMT massage will help you relieve pain from injuries or muscle tension, strengthen your immune system, improve flexibility and circulation or simply improve your general health and overall wellness.

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thai massage

Thai bodywork is an ancient healing art practiced on a floor mat, fully clothed with no oil.  It incorporates basic movement, stretching and compression techniques.

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ACUPUNCTURE & CUPPING

Acupuncture can effectively treat conditions such as chronic or acute pain, sports and work related injuries, tendonitis, carpal tunnel, arthritis, headaches, stress, anxiety, high blood pressure, insomnia, PMS, digestive problems, thyroid disorders, and more.

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WEIGHT LOSS COACHING

Ideal Protein was medically designed and developed over 25 years ago. The Ideal Protein Weight Loss Method is a medically designed protocol containing 2 key components – weight loss and a healthier lifestyle.  The core principles of Ideal Protein are to learn to live off your own fat reserves.  The body does this by depleting its simple and complex carbohydrate reserves and then turns simultaneously to its protein and fat reserves for energy.  Contact us for a FREE 20 mins consultation!

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