Thai bodywork is an ancient healing art practiced on a floor mat, fully clothed with no oil. It incorporates basic movement, stretching and compression techniques. Originally called Nuad Boran in Thailand which means ancient massage, it is also known as Traditional Thai massage.

The combination of energetic and physical aspects is what makes Thai Massage unique and effective.  The practitioner will start at the feet and progressing up to the head, using a sequence of gentle, flowing exercise movements to loosen and stretch the recipient’s body.